Our Classes
Find your strength in the Gym, Classes, Small Group Training or the Pool.
Building strength and cardio capacity keeps you moving for total body wellness.
Reservations are required for safety and health during COVID.
Call 303-400-2294.
Special Events & Classes
*NEW* Balance Circuit Training
Tuesdays at 10:100am
Free to members or
Drop-in for $5/ class
Balance Training Helps Prevent Falls.
Gain Strength to Prevent Frailty.
Maintain Your Independence and Active Lfiestyle.
A fun, Engaging Class, and Very valuable
Led by Cindy Luebke, Functional Training Specialist
Every Saturdays 1pm
Aqua Volleyball
Saturdays
October - December 2023
11am - 12:30pm
Enjoy pool time
No skills required
Fun with Friends in the Pool
Special Interest
Parkinson's Classes
Tuesdays 1pm - 2pm
Focused on balance coordination and strength
all specialized for Parkinson's, MS, traumatic brain injury clients
$5/ class
Call 303-400-2294 or email: cindy.luebke@shalomcares.net
Spooktacular
Pool Time Spooktacular
Tuesday
October 31st
8:30am - 9:30am
Bring a friend to this free class!!
Wear a costume/hat and get one free gym class.
Call 303-400-2294 or email: cindy.luebke@shalomcares.net
