Our Classes

J. Leonard Levy Family Senior Wellness Center Logo

Find your strength in numbers! Join one of our daily group classes – building strength and cardio capacity, and keeping you moving to achieve total body wellness. All classes are open to everyone, from beginners to experienced exercisers.

Special Events & Classes

Shalom Fitness Photo of the Week

Shalom Active Life  Photo Challenge

We want to see what you are doing! SHARE a PHOTO for the Shalom Wellness Center WEBSITE.

Email: cindy.luebke@shalomcares.net

Paddleboarding, sailing, hiking?

Get outside, aget moving, enjoy the sun and get a work out.

Way to keep fit!

Email us your COVID acitivty photo today!

cindy.luebke@shalomcares.net

3 days a Week

Set up Your MindBody App and start getting the Shalom benefits

Use your phone, tablet or computer and set up the app and account with MindBody.

You can join the Shalom Wellness Center for virtual classes 2 days a week.

Click on this link to get started: https://mindbody.io/

YOU have the power to stay active and keep your fitness level in check. KEEP SMILING! October Fitness Challenge - Side Lunges

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TUESDAYs Balance & Cordination

10:30am - 11:30am

7 classes for $20 or $5 per class purchase on the the Mindy body app https://mindbody.io/

Focus on balance and strengthen your core, creating muscles to improve posture, stability and functional movement.

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THURSDAYs Total Body Conditioning

10:30am - 11:30am

No class on October 15th.

7 classes for $20 or $5 per class purchase on the the Mindy body app https://mindbody.io/

Upper and lower body exercise in combination using cardio, strength and YOGA poses!

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Discover A New And More Active You

Memberships are available to all adults aged 55 and over. SilverSneakers and Silver & Fit memberships are accepted. Drop-in and single class rates are also available.