Join us for VIRTUAL CLASSES, YOGA WEEK August 10-17. Go to the "Classes" page.
The Wellness Center is currently closed due to COVID-19.
Find your strength in numbers! Join one of our daily group classes – building strength and cardio capacity, and keeping you moving to achieve total body wellness. All classes are open to everyone, from beginners to experienced exercisers.
New to yoga orexperienced in the practice? There will be something for everyone. 5 days of in-depth Yoga packed with fun and challenges. Explore what your body can do. Examine where you are and find ways to get stronger and improve your heath,addressing muscle imbalances and the tightness in your joints.
Connect with your movement to find pain-free movement. Connect with your body to relieve stress and find your happy place.