News & Events
We invite you to try new things, connect with others and experience fun, learning and friendships, as well as invest in yourself by discovering new techniques for overall wellness. We offer a variety of exciting events, new classes and have lots of great new announcements each month. Follow along and join in the fun!
Parkinson's Class
Tuesday 1pm - 2pm
Join us for a social engaging strength building activity.
Make new friends while working on Balance, Coordination, and Strength
Parkinson's, MS and traumatic brain injury clients welcome.
Small Group AQUA Personal Training
Tuesdays 10am - 11am
Individualized instruction to maximize form and achieve functional strength for greater movement.
$10 per class
RESERVATIONS REQUIRED:
303-400-2294 or email cindy.luebke@shalompark.net
Intro to Fitness Equipment
FREE & Open to All
No Reservations Required
Tuesdays 5pm - 6pm
More info Call 303-400-2294 or email cindy.luebke@shalompark.net
