We invite you to try new things, connect with others and experience fun, learning and friendships, as well as invest in yourself by discovering new techniques for overall wellness. We offer a variety of exciting events, new classes and have lots of great new announcements each month. Follow along and join in the fun!
Join us for a social engaging strength building activity.
Make new friends while working on Balance, Coordination, and Strength
Parkinson's, MS and traumatic brain injury clients welcome.
Tuesdays 10am - 11am
Individualized instruction to maximize form and achieve functional strength for greater movement.
$10 per class
RESERVATIONS REQUIRED:
303-400-2294 or email cindy.luebke@shalompark.net
No Reservations Required
More info Call 303-400-2294 or email cindy.luebke@shalompark.net
Memberships are available to all senior community members aged 55 and over. SilverSneakers and Silver & Fit memberships are accepted. Drop-in and single class rates are also available.